If you experience aches after birth, pains from lifting your baby or if you are just in need of some time to relax, our Post-natal massage can help you. Whether you gave birth 6 weeks, months or years ago, the body goes through many changes as you adjust to life as a parent and care for your children.
Each post-natal massage session will start with a consultation and assessment of the body, allowing your therapist to give you a treatment that is bespoke to you. We will also discuss your pregnancy and birth to fully understand if there are any specifics we need to focus on such as C-section tension. We then use a variety of massage techniques as well as remedial methods to help reduce any tension or pain in the body, whilst improving circulation, reducing stress and helping to improve range of motion.
Before you leave your post-natal massage session we will discuss anything that has been noted during your treatment & we will give you stretches and strengthening exercises that you can fit around your lifestyle. This will enable you to continue to make improvements at home and help you to be back in control of your body post pregnancy.
If you’re looking for a post-natal massage in north London, get in contact with our professional post pregnancy massage therapists now. We are conveniently based in Islington, north London on Hornsey Road.
Our Post-natal Treatment is perfect for anyone who is:
- Suffering from aches and pains from caring for their baby (dad’s included).
- Wanting advice on how to improve soft tissue.
- Looking to regain strength and posture after birth.
- Wanting to improve scar tissue after Caesarean Section.
- Wanting to reduce tension and stress.